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My low carb diet journal


I have been zero carb for two months and literally went from someone worried about being permanently disabled, to someone who can climb mountains. I had chronic and constant back pain, and was always anxious and exhausted. I now am more active than I’ve been in over a decade. My husband is so inspired by my journey he is going full carnivore today. As well as two of my best girlfriends and my teenage daughter (18, shes an adult making her own choices). I had to make an account just to say thank you, you guys literally saved my life 💖


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