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WHAT I EAT IN A DAY ON THE CARNIVORE DIET (NUTRIENT DENSE HIGH QUALITY LOCAL FOOD)



What’s up everyone! Thank you for coming on the channel. This is my first, what I eat in a day video Vlog. I not only show what I eat but how I prepare the foods and a couple other daily activities. I hope everyone enjoys the video. This is only a snapshot of what I eat. I do consume plant foods if I desire so I will continue to make these videos to give you a better idea as to all of the different kinds of foods I eat.

I was very strict raw primal for roughly 6 months. Now that I feel much better and my digestion is working well I’m less strict and don’t limit myself to what I desire to eat. I am not a “strict carnivore” that only consumes meat and water, I don’t like feeling limited if I want something else.

THIS VIDEO CONTAINS:

workout at the gym

First meal

second meal

MEATBALL RECIPE: 2/3 beef heart, 1/3 beef fat, salt to taste. Baked at 160 Celsius for 18 min.

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Carnivore Diet Testimonials – http://meatheals.com/

More info on Ancestral Diet – https://zerocarbzen.com/

___________________________________________ #carnivore #primal #meatheals

Since beginning the carnivore diet I’ve experienced improved digestion, less joint pain, improved body composition, increased libido, drastically better mood and a list of other benefits.

Please contact me at dougoforegon@gmail.com for any questions about my personal health journey or if you would like to share your story with me.

Thank you for your support! Please reach out if you have an questions or I can help in any way!Y

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