Non-Responders to the diet?


Hey has anyone just checked off the diet and decided it wasn’t for them? I’ve tried this a couple of times for a month, and each time I try it I just get hungry all the time and end up gaining weight. I try tinkering with the fat-protein ratio but that doesn’t do anything, as well as trying organ meat but don’t see any improvements. I feel starving if I don’t consume around 4000 calories a day, it’s the weirdest thing. I was low carb before, and really liked the appetite suppression, and people report it being improved with zero carb, but that doesn’t seem to be the case for me. I’m a 6 foot 20 year old male, weighing 175lbs, and am decently active.


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