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Keto Parmesan Pork Steak Recipe with Macros Carnivore Video



Keto Parmesan Crusted Pork Steak

Macros:
27.4g Fat 61%
0g Net Carbs 0%
Less than 1 carb a serving
39.1g Protein 39%
16 Ounce Serving (790 Calories)

2 Pounds Pork Butt Steaks (Shoulder) or 2 pounds of pork chops
Black Pepper
Salt
Granulated Garlic
2 large Eggs beaten
A few tablespoons parmesan
½ Cup Olive Oil

1. Preheat oven to 400F
2. Season both sides of pork steak
3. Dredge in egg mixture
4. Coat in parmesan
5. Season both sides of pork steak again
Heat up oil in pan on medium heat
6. Brown each side of pork for 1-2 minutes
7. Place on pre greased cookie sheet and put in oven for 40 minutes flipping pork half way through. Bake until pork reaches 165F

This recipe is great with my Lemon Dill Brown Butter Sauce!

Find me on Instagram @Flavor_Fancy_Keto

Disclosure: Before starting a new diet or workout you should consult with your physician. I am not a professional nutritionist or doctor. This page is just my personal experiences with the Keto lifestyle. Keep in mind changing or using different ingredients may change the macros.

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#paleo #atkins #porkrecipe #whatsfordinner #chef #cookingvideo #mealprep

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