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KETO DIET – Biohacking the Ketogenic Diet with Dr. John Limansky MD



Why are most doctors fat and they’re giving bad advice to people about nutrition and health?

That’s the topic of today’s Body Mind Empowerment Podcast. I’m your host Siim Land and our guest is the biohacking MD John Limansky.

Timestamps:
Why mainstream medicine hasn’t caught up with what’s actually a healthy diet 04:20
What are common characteristics of good nutrition 11:40
John’s High Protein Experiment with Jimmy Moore 16:30
John’s thoughts on intermittent fasting 29:50
Is it necessary to combine fasting with keto 38:30
The problem with mainstream medicine and the individual’s health 52:10

❤RECOMMENDED KETOGENIC DIET PLANS, COOKBOOKS & RECIPES ❤

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❤RECOMMENDED FOR DIABETES COOKBOOKS & RECIPES ❤

Delicious – Diabetes Friendly Recipes 369 Diabetes Friendly Recipes. Brand New Product In One Of The Biggest Niches On Cb. 👉 https://bit.ly/2HSDxDF
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Easy Vegan Recipes That Anyone Can Make! – Eat More Plants For Health And Energy… It’s Easier Than You Think! Follow These Simple Recipes And You Will Be Eating The Same Foods That I Used To Lose More Than 50 Pounds 👉 https://bit.ly/2FLa0JO
Eat What You Love Diabetes Cookbook – Fully Tested On Cold Media. Out Converts Everything Else In Diabetes Space. Just Give Away Books. 100% Commission On Paid Traffic. 500 Sales Gets You Full Pop. Why Not Test Today 👉 https://bit.ly/2Uj1eus
Gluten Free Low Glycemic Cookbook For Diabetics & Allergy Sufferers – In Demand By Food Sensitive People. This Cookbook Is Gluten-free, Low-glycemic, Allergy-aware With Meat, Vegetarian And Vegan Options Throughout. There Isn’t Another Product Like It On Or Offline! Yes, It’s Unique 👉 https://bit.ly/2UdENHb

❤HIGHLY RECOMMENDED Health & Fitness: Diets & Weight Loss❤

Flat Belly Fix 👉 https://bit.ly/2UjeQpn
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The Favorite Foods Diet 👉 https://bit.ly/2WxvhvO
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