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For those that are new to my channel. By August 2018 – I had lost a total of 40 pounds. Then gained back 12 pounds a few months later due to binge eating. While doing the carnivore diet. I was able to lose 9 of the 12 pounds that I had gained back. Actually, I gained muscle and looked leaner quickly. I went from 139.6 pounds to 130 pounds. See my video to find out why I quit. This is not click bait.
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I am still taking my supplements.
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RESOURCES FOR THE CARNIVORE DIET:
The carnivore diet by Shawn Baker https://amzn.to/2CJ2HkJ
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Here are some of my most popular videos.
Carnivore Diet | Omad – One Month Update!
Carnivore Diet | Omad Two Month Update!
The truth about the carnivore diet!
Carnivore Diet | Omad Three Month Update! Before and After Results
Are you interested in learning about intermittent fasting?
I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY! 1 🍽️ 🍔🍕☕
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CARNIVORE DIET EXPERIMENT DISCLAIMER
My carnivore diet experiment is my journey. It is intended as an exploration of my personal health and my experience with a carnivorous way of eating and is not meant to be taken as medical advice or to suggest a cure or treatment for any disease or illness. The positive or negative benefits blogged about is not guaranteed and should not be expected. This is my experiment. All mention of exercises and my food journey is for informational purposes only. If interested in this practice, please educate yourself thoroughly and seek advice from a qualified holistic or medical professional. I am not a holistic or medical professional. I do not accept liability for damage or injury that may allegedly arise from any information or suggestions herein.
#keto #ketodiet #weightloss #bingeeating #diet #lowcarb #ketogenic #carnivorediet #omad #weightloss WHY I QUIT THE CARNIVORE DIET!